Service:
Once you decide to see what my services is all about, you could expect the following:

Wellness Seminar.
The first service offered is the wellness seminar.  In this seminar, we’ll do an assessment of your current health situation.  We’ll look at your current eating plan, how active you are and your mindset towards your health. 

With the results of this assessment, you and I quickly draw up a draft plan to put down the outlines of your specific plan.  You choose the aspect for your plan that you like and feel comfortable with. 

Personal Wellness Coaching.
If you decide to build on the info from the seminar by subscribing to the coaching service, we'll quickly look at the plan you've set up at the seminar and we’ll finalize it.  Once we agree on a plan, we’ll stick to it.  I’ll follow up telephonically on you at the times we agreed.  I’ll make sure you keep to the plan and that you reach the goals you've set for yourself. 

Nothing is cast in stone.  This is a personal service.  If we find after some time that some results don’t show up, we’ll fine tune the plan or drastically change it.  We want results, not a strict recipe.  And we’ll tweak the plan until we’re at the ideal routine. 

Once this routine becomes a habit, you’ve achieved a healthy lifestyle. 

As a wellness coaching client you’ll have unlimited telephone and email access to me.  During each month you’ll have 2 hours of face to face consultation time with me. 

To summarize the service:  I’ll provide you with advice, a program and continuous support specific to your circumstances. 

Nutritional Products.
Included in your monthly coaching fee are personalised nutritional supplements.  This will fit perfectly in with the plan we agree on.

Although there are many great nutritional products out there, I decided to use Herbalife’s products in this program.  The main reasons for this choice are that I use the products myself for more than 5 years now and that I know the products.  I’ve made a study on Herbalife's research, the nutritional balance; the results people had using the products and so forth.

If you want to find out more about Herbalife, you could visit their website at www.herbalife.com.  The South African site’s address is www.herbalifeww.com/za. 

 

Click here to register for the Wellness Seminar.

 

• Please note that no medical claims is made or services offered.