Once we had friends over for a braai.  As the evening went along, we spoke about a lot of different things, from our day to day work to family life and even about our church’s activities. 

At one stage, our friend made the remark that her husband falls asleep at 6 o’clock, most evenings.  I could sense that it’s really bothering her.  In his company, he reached the top of the ladder.  They have the lifestyle, but he doesn’t have the energy to enjoy it. 

I really felt sorry for her.  And I could understand his point as well.  Reaching the top and staying there does take a lot of effort.  It can be completely different, and in my opinion, it should be different. 

Building the good life has much more meaning when you enjoy it as well.  It’s a little empty when only you family members enjoy the life you’ve built them, but you can’t join them.  You’re not only entitled to the privileges you’ve earned, but also to the energy to enjoy it as well. 

Feeling Great All Day Long. 

Imagine that you turn your normal day around.  Wake up in the morning, fully awake, going to work with a clear mind.  Then, for the whole day, you work at peak performance.  In the evening, you still have plenty left to play with your kids and chat with your wife.  You could even help her with the dinner.  Or better still, take her out and enjoy yourselves deep into the night. 

Everything is regulated by laws.  Now it's time to apply it to your life. 

Imagine no more. 

Being healthy and a healthy business have a lot in common.  At first, it might be complicated to do a bank reconciliation, but later on it’s easy.  Or compare it to marketing.  At first it’s difficult to find your ideal client in the crowd, but later they seem to come almost automatically. 

Since I’ve became almost obsessive about my health about 5 years ago, I made a definite effort to get it right.  Now it’s a lifestyle.  I realized that following a professional career made a huge demand on my health.  Falling asleep at my desk after lunch is something of the past; being totally exhausted in the evening, belongs to history. 

And I plan for ‘retirement’.  Taking care of my health now, gives me a far greater chance to still be fit and healthy, even into my golden years. 

Your health program is yours...  Designed specifically for you. 

I spoke a lot about myself; pardon me for being a little rude, I haven’t introduced myself yet.  My name is Francois du Toit and I don’t follow a professional career any more.  I’ve gave my resignation in at the beginning of 2008.  Now I’m an entrepreneur. 

Where I used to be a counsellor (life coach), I’m now a health and wellness coach.  The same dedicated attention I gave to my patients, I now give to my clients.  I just love the sound of it.  I’m no longer working with people who have a problem that needs solving, I’m working with people who have a great life and want to make it better.  No more patients, only an exclusive group of clients. 

You have your own GP or a personal trainer at the gym.  But your GP doesn’t phone every 2 weeks to hear if everything is still ok.  Your personal trainer doesn’t visit you at home to train in your home gym.  But your tailor doesn’t make one size-fits-all jackets for all his clients.

My clientele is a select group of people.  Yes, there is space for only 60 clients, no more.  If number 61 shows up, I’ll either put her on my waiting list, or refer her to one of my colleagues.  (If she’s put on the waiting list, she might wait as long as a year before a space opens.)  This service is as exclusive as the car you’re driving, or the label inside your jacket. 

When working with you, I’ll put all my academic and informal knowledge together, along with my experience, to design your healthy lifestyle.  We’ll get all the major and minor pieces of great health together, to fit you.  I take all the guesswork out of it and you can focus on the important things in your life, like your family and career. 

You could achieve this goal by one of two methods, and the choice is yours.  I did it the long and hard way, by reading, studying and experimenting.  You could call it trail and error.  Or you could use a coach who has the knowledge and experience to shorten the learning curve.  With the time you save and the newfound energy, the rest of your ideal life comes into immediate reach. 

What will tomorrow brings?  Who knows?  It might be better health, or it might be regret.

Now that you know how to be on a proven way to your health, you could immediately click on the link below to book your first free consultation.  Or you could browse the other pages of this website to read more about putting the pieces of the puzzle together.  The way this site is designed, is to give you on each page the opportunity to book this consultation, the Weight Loss Challenge or for the wellness seminar.  When reading through these pages, your spot might still be available in my client base.  But I'm not sure if it still would be there tomorrow. 

No matter what is that you want to achieve, in our 55 minute consultation, we’ll design your ideal healthy lifestyle.

Regards
Francois du Toit
Wellness Coach

Click here to book your first Free Consultation.