On this page you'll find all the articles I wrote, and occasionally articles by other writers as well. 

As time goes by, I'll add new articles to this section.  Please refer occasionally back to this page for information and advice regarding health and wellness issues.  I'll also add a subscription service soon, that you could receive new articles in your inbox on a regular bases. 

• - Quick Meals Quickly Cheat you out of your Health and Energy.
• - Use Stress to Improve your Health.
• - Your Brain might be the Secret Agent who Sabotages your Health.
• - 8 Practical Ways to Detox.
• - Do you know what your Sick Employees cost you?

If you want to publish these articles on your website, you're welcome to do so.  The only thing I'm asking is to add a small section at the end of the article with the following wording and embedded hyperlink (copy and paste it):

"About the Author:

Francois du Toit is a wellness coach.  He design personal health plans for highly ambitious people who've reached a lot of their goals, and now want to reach their health and wellness goals. 

If you want him to be your coach towards a balanced healthy lifestyle, contact him through his website, www.health2u.co.za."